Know Thyself, Love Thyself, Be Thyself

Hi, I’m Camille, and if I had to sum up my life before really knowing who I was, I’d say most of the time, I felt like an anxious mess! Life felt incredibly hard and I constantly struggled with a list of things!

  • Not knowing what I wanted to do, so working jobs that I wasn’t passionate about
  • Unhappily single and attracting unavailable men
  • Bingeing on food & alcohol in order to escape the anxiety and hopelessness I was feeling
  • Spending ridiculous amounts of money on quick fix therapy and self-help books
  • Attempting every diet under the sun in order to lose weight so I felt good enough to be seen in public
  • AND not really knowing who I was except for the numerous labels I’ve been given over the last 25 years… ‘depressed, anorexic, bulimic, compulsive and severely anxious!’

Does any of this sound familiar to you?

The energy that went into trying to control every aspect of my life in order to improve it and feel like I was good enough was mentally, emotionally and physically exhausting!! Added to that, more unwanted anxiety every time I continued to fail at fixing myself, which I did, time and time again!

I just desired to feel normal, I wanted to stop feeling so worried about everything, every single moment of the day! I wanted to feel at ease with life and be happy.

  • I wanted to do work that I loved, that didn’t drain my soul
  • I wanted to have honest, healthy, loving relationships with both men and women
  • I wanted to eat and enjoy food without having to stress about it
  • I wanted to love and accept my body with all its imperfections
  • I wanted to feel… normal ( to me that was the opposite of feeling anxious )

Yet at the time, all of this felt like an impossible dream. I honestly believed that I would battle severe anxiety and an eating disorder for the rest of my life…

Until one day my intuition decided to do something about it!

In 2015 I quit my job as an Executive Assistant and travelled to India. And I know it sounds cliche, very Eat Pray Love, but this brave move, of jumping into the unknown, changed my life.

In a moment of grace during a deep meditation session, I felt profoundly connected to who I really was… the real me.

I realised that I was more than just my physical body, thoughts and emotions. I was the observer of all of these things, and I had the power within me to choose how I wanted to think and feel! I had the power within me to choose how I wanted to live!

When realising I was in control of my mind, I started letting go of the worrying thoughts. I stopped trying to micromanage every aspect of my life and made time and space to surrender to the unknown. I started trusting my intuition, listening to my inner voice for guidance for answers. I started becoming more present to what I deeply desired, saying YES more to what I loved and NO to what didn’t feel good!

Within 6 months of implementing daily meditation and Self-awareness into my life, work that I’m passionate about, and love doing, showed up ( and continues to do so ), I significantly reduced my anxiety, I stopped emotionally eating and effortlessly lost weight ( overcoming over 25-years of an eating disorder), my relationships with both men and women became more loving and connected, AND I just felt completely at ease with whatever life threw my way!

With over 7 years experience studying meditation and mindfulness, a qualified Meditation Teacher through Meditation Association of Australia and certified as a Life Coach and Yoga Teacher, I’m super passionate about sharing all my knowledge and experience with you. You have the answers within you, you just need to become more aware of them, more mindful.

It’s time to use your mind to create a life you love! Not tomorrow, next month, or next year… today!

Book a complimentary 30 minute session!